Rainbow Kebabs

These fresh fruit kebabs are simple to prepare and make a stunning displ ay. It’s perfect to bring to a barbecue or to enjoy as a healthy dessert. The fruit selections below aren’t set in stone – use any fruit that is fresh and colorful. Here’s what you need…

Yield: 10 servings

  • 10 wooden skewers

  • 10 strawberries

  • 10 bite-sized watermelon pieces

  • 10 bite-sized cantaloupe pieces

  • 10 bite-sized mango pieces

  • 10 bite-sized pineapple pieces

  • 10 bite-sized kiwi pieces

  • 10 blueberries

  • 10 blackberries

  1. Put the chunks of fruit on each skewer in a rainbow pattern – red, orange, yellow, green, blue and purple.

  2. Place skewers on a platter and serve.

Nutritional Analysis: One serving equals: 60 calories, 0g fat, 15g carbohydrate, 3g fiber, and 1g protein.


Zack Philpot CFT, SPN

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